Classes at Connected Yoga
Connected Yoga offers a variety of classes throughout the week, each designed to support different needs from gentle movement and relaxation to strength and mobility.
We encourage students to explore different styles and find the practices that feel best for their body and schedule.
MELLOW MOVEMENT
Kick start your week with a class suitable for all levels of yoga.
Gentle movement to guide the mind and body to calm and centeredness for the week ahead.
Monday 9am
FUNCTIONAL STRENGTH
A practice that will gradually build heat without moving fast.
Some poses might be more challenging, using various props and modifications to move closer towards the direction of the pose.
Wednesday 9am
WEEKEND READY YOGA
Gentle movement, restorative poses and close out with yoga nidra.
Allowing the body to move through the weekend with ease and flow.
Saturday 9:30am
GOODNIGHT YOGA
A gentle practise to help unwind and prepare for restful sleep.
Allowing the breath to guide you into a state of relaxation.
Tuesday 7pm
FUNCTIONAL MOBILITY
A 60 min class that will slowly wakening up your body, creating and increasing range of motion.
Standing balancing poses, along with some repetition.
Friday 8am
YIN YOGA
A slow paced class with postures held for longer periods of time.
Perfect for Sunday evening.
Sunday 7pm
Class Pass Options
Drop-in Class — $20
2 Classes — $30 (NEW Yogis ONLY)
5 Classes — $75
10 Classes — $130
20 Classes — $240 (10 week expiry)
Note: Prices may be subject to change. No refunds.
Booking Your Class
All classes are booked through the free Vagaro app.
Simply download the Vagaro app, search for Connected Yoga, and book your class directly from your phone.
Private classes may be available during holiday weekends. Please contact us for details; separate pricing applies.
Events, workshops, and special classes may have separate pricing.
Please ensure that all classes are used within the same calendar year.
We currently accept cash and eTransfer for payments.
Testimonials
Kind words from our beautiful community.