WELCOME TO
Connected Yoga
Focus within, from within
Discover the transformative power of yoga in Port Stanley, ON.
Find balance, strength, and inner peace in our welcoming lake town studio.
Whether you're brand new to yoga or returning to your mat, this is a place where you can land, breathe, and reconnect with yourself.
A Place to Land
At Connected Yoga, our intention is simple: to create a space where you can come exactly as you are.
A space where freedom, creativity, and connection come to life through the practice of yoga. Whatever you may be moving through, you are supported and held.
Yoga here is not about perfection or competition. It's about listening to your body, slowing down, and finding calm within the rhythm of everyday life.
Students come to Connected Yoga looking for:
Movement that supports the body
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A moment of calm in a busy world
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Meaningful connection & community
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A place to simply breathe & reset
" When we change the way we look at things, the things we look at change. "
Where Nature Meets Practice
Connected Yoga is a welcoming space where movement, breath, and community come together.
Located in the heart of Port Stanley, our studio embraces the natural elements — earth, water, air, and sun — creating a peaceful environment where students can slow down, reconnect with themselves, and move with intention.
The studio is guided by Miriam Kleinsasser, whose passion for yoga helps shape the supportive and welcoming atmosphere students experience each time they step onto the mat.
At Connected Yoga, our goal is simple:
To create a calm, supportive space where students can slow down, tune in, and reconnect with themselves.
Classes at Connected Yoga
Our classes are designed to support every stage of your yoga journey. Whether you're building strength, improving flexibility, or simply seeking a moment of calm.
New to yoga? Mellow Movement and Goodnight Yoga are great places to start.
MELLOW MOVEMENT
Kick start your week with a class suitable for all levels of yoga. Gentle movement to guide the mind and body to calm and centeredness for the week ahead.
FUNCTIONAL STRENGTH
A practice that will gradually build heat without moving fast. Some poses might be more challenging, using various props and modifications to move closer towards the direction of the pose.
WEEKEND READY YOGA
Gentle movement, restorative poses and close out with yoga nidra. Allowing the body to move thru the weekend with ease and flow.
GOODNIGHT YOGA
A gentle practise to help unwind and prepare for restful sleep. Allowing the breath to guide you into a state of relaxation.
FUNCTIONAL MOBILITY
A 60 min class that will slowly wakening up your body, creating and increasing range of motion. Standing balancing poses, some repetition.
YIN YOGA
A slow paced class with postures held for longer periods of time perfect for Sunday evening.
Our classes are beginner-friendly, inclusive, and adaptable to every body.
Why Students Love Connected Yoga
Students often leave class feeling:
More relaxed & grounded
Stronger & more connected to their bodies
Better rested after deeper sleep
Supported by a welcoming community
The benefits of yoga extend far beyond the mat. Supporting both body and mind in everyday life.
Testimonials
Kind words from our beautiful community.